Copyright 2013. Mastering Balance. All Rights Reserved.

New time for gentle hatha yoga.  Come and try a class that incorporates a chair and mat flow, free for your first time.  Boxing4 Health, 1796 Woodward, Ottawa, ON, Mondays 3:45 to 5:00 pm Contact 613-862-2540 to pre register.  

Mastering  Balance

Physiotherapy and Yoga